Simple Way to Make Quick Pan Seared Minty Garlic Chicken Breast

Pan Seared Minty Garlic Chicken Breast. Pan Seared Minty Garlic Chicken Breast. For the chicken, pat not sides dry with a paper towel and season with salt, pepper, and mint (don't spread heavily). In a skillet under medium-high heat, add oil and place chicken in pan.

Pat the chicken breasts dry with a paper towel and season with the salt and pepper. Heat the butter in a large skillet over medium-high heat until melted and hot. Heat oil in a large ovenproof nonstick skillet over medium-high heat.

Hello everybody, I hope you are having an incredible day today. Today, I'm gonna show you how to prepare a distinctive dish, pan seared minty garlic chicken breast. One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

Pan Seared Minty Garlic Chicken Breast. For the chicken, pat not sides dry with a paper towel and season with salt, pepper, and mint (don't spread heavily). In a skillet under medium-high heat, add oil and place chicken in pan.

Pan Seared Minty Garlic Chicken Breast is one of the most well liked of current trending meals on earth. It's simple, it's fast, it tastes delicious. It is enjoyed by millions daily. Pan Seared Minty Garlic Chicken Breast is something which I've loved my whole life. They are fine and they look fantastic.

To begin with this recipe, we have to first prepare a few components. You can cook pan seared minty garlic chicken breast using 19 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Pan Seared Minty Garlic Chicken Breast:

1. {Prepare of Chicken.
2. {Take 2 of Boneless Skinless Chicken Breasts (thin Sliced).
3. {Prepare 1/4 cup of Diced Tomatoes and Serranos Peppers (canned).
4. {Get 1 Clove of Garlic, chopped.
5. {Prepare 1 tbsp of chopped Mint.
6. {Get 1 tbsp of butter, unsalted.
7. {Make ready of Salt and Pepper, to season.
8. {Prepare of Field Peas/Corn.
9. {Get 1/4 Cup of Seasoned Field Peas and Snaps (canned).
10. {Take 1/4 Cup of Corn (canned).
11. {Prepare 1 tsp of seasoning salt.
12. {Prepare of Pepper, to season.
13. {Get of Rice.
14. {Prepare 1/2 Cup of Jasmine Rice.
15. {Prepare 1 Cup of Water.
16. {Get of Salt, to season.
17. {Take 1 tbsp of Cilantro Lime Seasoning.
18. {Make ready 1 tbsp of butter, unsalted.
19. {Prepare 1 tbsp of olive oil.

Heat a skillet over medium high heat. Put chicken in the pan skin side down, then. Instructions First, begin by preparing the chicken seasoning. Place all ingredients into a small bowl and mix to combine.

Instructions to make Pan Seared Minty Garlic Chicken Breast:

1. For the rice, add water into sauce pan and bring to a boil. Stir in rice, salt and olive oil and cover. Bring to a simmer for 15min. Add cilantro lime seasoning and butter and fluff with a fork..
2. In a small fry pan bring field peas, corn and seasoning to a medium heat and let is soak in the sauce from the cans, stirring occasionally..
3. For the chicken, pat not sides dry with a paper towel and season with salt, pepper, and mint (don’t spread heavily)..
4. In a skillet under medium-high heat, add oil and place chicken in pan. Top with the chopped garlic on the chicken rather then just in the skillet. Let sear roughly 90sec. Flip over with garlic under the chicken now and continue to sear for another 90sec. Add in butter and place over the chicken..
5. Bring heat down to low and toss in the diced tomatoes and serrano peppers.once the internal temp of the chicken is 165° remove skillet from heat..
6. Plating: Add the rice in a small mound and surround one side with the beans and rice (they mix beautifully). Place chicken against rice and top with the tomatoes and peppers. Drizzle sauce from the skillet over the chicken..
7. Serve and enjoy!.

Next, prepare the chicken by using a meat tenderizer to pound the chicken until the thickness is even throughout. Sprinkle chicken breast lightly with salt and pepper. Place chicken in skillet skin side down and sear until the skin is brown and crispy, but not burnt. Using fork make small punches to the meat, this helps the meat to absorb all the flavors of the herb. When the oil is hot and shimmering, carefully lay the chicken breasts in the hot pan.

So that is going to wrap this up with this exceptional food pan seared minty garlic chicken breast recipe. Thanks so much for your time. I'm confident that you can make this at home. There's gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!