Recipe of Quick Pan Seared Minty Garlic Chicken Breast

Pan Seared Minty Garlic Chicken Breast.

Pan Seared Minty Garlic Chicken Breast

Hello everybody, it is Louise, welcome to my recipe site. Today, I will show you a way to prepare a special dish, pan seared minty garlic chicken breast. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Pan Seared Minty Garlic Chicken Breast is one of the most favored of current trending meals in the world. It's easy, it's quick, it tastes delicious. It's enjoyed by millions every day. Pan Seared Minty Garlic Chicken Breast is something which I've loved my entire life. They're fine and they look fantastic.

To get started with this particular recipe, we must prepare a few ingredients. You can have pan seared minty garlic chicken breast using 19 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Pan Seared Minty Garlic Chicken Breast:

  1. {Prepare of Chicken.
  2. {Take of Boneless Skinless Chicken Breasts (thin Sliced).
  3. {Make ready of Diced Tomatoes and Serranos Peppers (canned).
  4. {Prepare of Garlic, chopped.
  5. {Prepare of chopped Mint.
  6. {Make ready of butter, unsalted.
  7. {Prepare of Salt and Pepper, to season.
  8. {Take of Field Peas/Corn.
  9. {Make ready of Seasoned Field Peas and Snaps (canned).
  10. {Take of Corn (canned).
  11. {Get of seasoning salt.
  12. {Get of Pepper, to season.
  13. {Prepare of Rice.
  14. {Get of Jasmine Rice.
  15. {Get of Water.
  16. {Get of Salt, to season.
  17. {Make ready of Cilantro Lime Seasoning.
  18. {Make ready of butter, unsalted.
  19. {Make ready of olive oil.

Instructions to make Pan Seared Minty Garlic Chicken Breast:

  1. For the rice, add water into sauce pan and bring to a boil. Stir in rice, salt and olive oil and cover. Bring to a simmer for 15min. Add cilantro lime seasoning and butter and fluff with a fork..
  2. In a small fry pan bring field peas, corn and seasoning to a medium heat and let is soak in the sauce from the cans, stirring occasionally..
  3. For the chicken, pat not sides dry with a paper towel and season with salt, pepper, and mint (don’t spread heavily)..
  4. In a skillet under medium-high heat, add oil and place chicken in pan. Top with the chopped garlic on the chicken rather then just in the skillet. Let sear roughly 90sec. Flip over with garlic under the chicken now and continue to sear for another 90sec. Add in butter and place over the chicken..
  5. Bring heat down to low and toss in the diced tomatoes and serrano peppers.once the internal temp of the chicken is 165° remove skillet from heat..
  6. Plating: Add the rice in a small mound and surround one side with the beans and rice (they mix beautifully). Place chicken against rice and top with the tomatoes and peppers. Drizzle sauce from the skillet over the chicken..
  7. Serve and enjoy!.

So that's going to wrap it up for this special food pan seared minty garlic chicken breast recipe. Thank you very much for your time. I am sure you will make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

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