Recipe of Any-night-of-the-week Pan Seared Minty Garlic Chicken Breast

Pan Seared Minty Garlic Chicken Breast.

Pan Seared Minty Garlic Chicken Breast

Hello everybody, it's Drew, welcome to my recipe page. Today, I will show you a way to prepare a special dish, pan seared minty garlic chicken breast. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Pan Seared Minty Garlic Chicken Breast is one of the most well liked of current trending foods in the world. It's simple, it is fast, it tastes delicious. It is enjoyed by millions every day. Pan Seared Minty Garlic Chicken Breast is something that I have loved my whole life. They are fine and they look fantastic.

To get started with this recipe, we must prepare a few components. You can have pan seared minty garlic chicken breast using 19 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Pan Seared Minty Garlic Chicken Breast:

  1. {Make ready of Chicken.
  2. {Get 2 of Boneless Skinless Chicken Breasts (thin Sliced).
  3. {Get 1/4 cup of Diced Tomatoes and Serranos Peppers (canned).
  4. {Take 1 Clove of Garlic, chopped.
  5. {Make ready 1 tbsp of chopped Mint.
  6. {Get 1 tbsp of butter, unsalted.
  7. {Make ready of Salt and Pepper, to season.
  8. {Get of Field Peas/Corn.
  9. {Get 1/4 Cup of Seasoned Field Peas and Snaps (canned).
  10. {Take 1/4 Cup of Corn (canned).
  11. {Take 1 tsp of seasoning salt.
  12. {Make ready of Pepper, to season.
  13. {Prepare of Rice.
  14. {Take 1/2 Cup of Jasmine Rice.
  15. {Get 1 Cup of Water.
  16. {Take of Salt, to season.
  17. {Make ready 1 tbsp of Cilantro Lime Seasoning.
  18. {Take 1 tbsp of butter, unsalted.
  19. {Get 1 tbsp of olive oil.

Steps to make Pan Seared Minty Garlic Chicken Breast:

  1. For the rice, add water into sauce pan and bring to a boil. Stir in rice, salt and olive oil and cover. Bring to a simmer for 15min. Add cilantro lime seasoning and butter and fluff with a fork..
  2. In a small fry pan bring field peas, corn and seasoning to a medium heat and let is soak in the sauce from the cans, stirring occasionally..
  3. For the chicken, pat not sides dry with a paper towel and season with salt, pepper, and mint (don’t spread heavily)..
  4. In a skillet under medium-high heat, add oil and place chicken in pan. Top with the chopped garlic on the chicken rather then just in the skillet. Let sear roughly 90sec. Flip over with garlic under the chicken now and continue to sear for another 90sec. Add in butter and place over the chicken..
  5. Bring heat down to low and toss in the diced tomatoes and serrano peppers.once the internal temp of the chicken is 165° remove skillet from heat..
  6. Plating: Add the rice in a small mound and surround one side with the beans and rice (they mix beautifully). Place chicken against rice and top with the tomatoes and peppers. Drizzle sauce from the skillet over the chicken..
  7. Serve and enjoy!.

So that's going to wrap this up for this special food pan seared minty garlic chicken breast recipe. Thank you very much for your time. I am confident that you will make this at home. There's gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

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